EAST FLATBUSH · BROOKLYN
How to Brush Your Teeth: ADA Video & Daily Care Guide
PATIENT LEARNING · OFFICIAL SOURCES
A useful dental routine begins with a technique you can repeat comfortably. The American Dental Association (ADA) recommends brushing with fluoride toothpaste twice daily for two minutes and cleaning between teeth every day. The video below demonstrates brushing rather than a product or treatment promotion.
Watch: How to Brush Your Teeth
Video by American Dental Association (ADA). English-language video. Loading connects to YouTube. Watch on YouTube ↗
What to notice in the demonstration
Use a soft brush and a light touch. Aim the bristles toward the gumline at roughly 45 degrees, make small movements, and work around the outside, inside and chewing areas. Pay attention to the inner surfaces of the front teeth. Replace a brush when its bristles become worn, usually after three to four months.
Make the routine work for your mouth
Bring your toothbrush or describe your routine at your next visit. Ask the dental team to demonstrate any areas you find difficult. If you have braces, a bridge, dentures or an implant, ask for instructions suited to that dental work.
Three questions for your next appointment
- Am I missing any areas when I brush?
- Which toothbrush size and cleaning tools fit my mouth?
- Does my dental work need a different cleaning approach?
Continue with our flossing and between-teeth guide.
General educational information, not an individual diagnosis or treatment plan.